Laura started Pilates training as part of her rehabilitation following back surgery.  She fell in love with the method and purchased her own reformer/tower so that she could continue to practice at home.  She soon discovered that she needed to learn more and she was also eager to introduce her friends to the method.  She enrolled in teacher training and is now a Certified Comprehensive Pilates instructor though Balanced Body® University. She continues to expand her knowledge so that she can provide more options for her clients. She now practices Anatomy in Motion’s approach to mapping the bodies movements and is certified Level 3 in Neurokinetic Therapy®.  Contact Laura to book a session.